How to Work with Animal Spirits


Animal spirits come to us with great wisdom to share, to help us heal and to help us grow. They act as our teachers, our guides, our allies, our challengers and our protectors. They encourage us to find balance and harmony, they bring to us courage and strength, they show us how to adapt, how to stand our ground, and they reflect to us the great wisdom inherent in ourselves already.

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Seasons of Being: Winter – What We Learn From Going Inward

Like fresh snow that covers the ground in pure white, Winter is our blank slate. We enter this phase after moving through a period of release or loss; Perhaps we have decided to end a friendship or relationship, quit a job, or change careers altogether. Perhaps we have lost a loved one, or our home. It could be leaving a city — or a country even — and moving somewhere new. Whatever the case, we have let go of something familiar and find ourselves in a realm of unfamiliar, and in this new space we are faced with the task of redefining and redesigning who we are and how we want to express ourselves.

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