By working with your Ecstatic Self, you grant yourself the opportunity to test out new territory and familiarize yourself with new energetic dynamics, almost like test driving a new car.
By releasing the negative energy in your life, you are ultimately creating space for new energy to come in; You are clearing energy that is blocked, moving energy that is stagnant, and thereby stepping back into the flow of the Universe and opening yourself up to new opportunity.
Visualization is fantasy put into focus. It is dreaming with intent. The dream is the foundation, the first step, but without action it remains just that — a dream. To visualize is to engage with the dream. It is is the recognition of the spark in that dream, the fire in your heart, and the choice and commitment to live in alignment with it and keep it burning; To pluck your dream from the stars and build it here on earth.