How to Work with Moon Energy

The Moon is said to govern our inner world — our shadow self — reflecting our deepest fears and most profound desires back to us and charging the well of our intuition and creativity. Each phase in her cycle is marked by a distinct ebb and flow of powerful lunar energy, and by aligning with her cycle we can keep ourselves in balance and better regulate our intentions, monitoring where we are and how to best move forward.

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Harnessing the Power of Visualization

Visualization is fantasy put into focus. It is dreaming with intent. The dream is the foundation, the first step, but without action it remains just that — a dream. To visualize is to engage with the dream. It is is the recognition of the spark in that dream, the fire in your heart, and the choice and commitment to live in alignment with it and keep it burning; To pluck your dream from the stars and build it here on earth.

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How to Work with Animal Spirits

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Animal spirits come to us with great wisdom to share, to help us heal and to help us grow. They act as our teachers, our guides, our allies, our challengers and our protectors. They encourage us to find balance and harmony, they bring to us courage and strength, they show us how to adapt, how to stand our ground, and they reflect to us the great wisdom inherent in ourselves already.

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Seasons of Being: Winter – What We Learn From Going Inward

Like fresh snow that covers the ground in pure white, Winter is our blank slate. We enter this phase after moving through a period of release or loss; Perhaps we have decided to end a friendship or relationship, quit a job, or change careers altogether. Perhaps we have lost a loved one, or our home. It could be leaving a city — or a country even — and moving somewhere new. Whatever the case, we have let go of something familiar and find ourselves in a realm of unfamiliar, and in this new space we are faced with the task of redefining and redesigning who we are and how we want to express ourselves.

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