Shapeshifting allows us to experience life from a completely different perspective. In this way, we are able to broaden our perception of ourselves, of the world around us, and our relationship to it.
Water medicine, then, is perfect for when we are in need of emotional healing and renewal, when we need to attune to our intuition and inner wisdom, when we are seeking inspiration, and when we feel a calling to explore what is dwelling beneath the surface in our hearts, for example, when we are working with our Shadow.
By working honestly and openly with the Shadow, we become more authentic and whole. We gain deeper self awareness and self acceptance, and we have greater compassion and empathy for others. We are more grounded, more centered, and are able to communicate and express ourselves with greater confidence and clarity, which inevitably leads to more genuine and harmonious relationships with the people in our lives. We may also feel more energized — on a physical level as well as mentally, emotionally and spiritually — and more attuned to our creativity.
Chakra balancing. This form of energy healing seems to be more and more on the rise within the wellness community. But what exactly are Chakras and how do they get out of balance in the first place? To understand the Chakras, let’s first talk about energy.Have you ever felt anger boiling in the pit of […]
Spring is here — pregnant with invigorating energy that primes us for renewal and rebirth, for new potential and new momentum, and ultimately for stimulating change.
Creating sacred space for ourselves in our homes helps us to feel more calm and centered in our bodies, and is a great way to enhance our meditation practice and soul work. Sacred inner space is the tranquil atmosphere we create for the psyche — where we can go even deeper in our meditation and even further in our soul work.
Creating sacred space in your home is a beautiful and effective way to make the most of the time you dedicate to nurturing your spirit. Not only does this create a peaceful atmosphere of clear and calming energy, but whether you are meditating, journaling, journeying, doing energy work or working with your spirit guides, the ritual itself of devoting purposeful you time in your sacred space helps you focus and strengthen your intentions.
To live authentically and in alignment with your soul essence is to grow and evolve as an intrinsic and integral part of the Universe.