Spring is here — pregnant with invigorating energy that primes us for renewal and rebirth, for new potential and new momentum, and ultimately for stimulating change.
We exist and operate in four distinct states of being — our physical bodies, our mental bodies, our emotional bodies and our spiritual bodies. Therefore, to create change, actively engaging all four bodies is key, for change is a holistic process;
Like fresh snow that covers the ground in pure white, Winter is our blank slate. We enter this phase after moving through a period of release or loss; Perhaps we have decided to end a friendship or relationship, quit a job, or change careers altogether. Perhaps we have lost a loved one, or our home. It could be leaving a city — or a country even — and moving somewhere new. Whatever the case, we have let go of something familiar and find ourselves in a realm of unfamiliar, and in this new space we are faced with the task of redefining and redesigning who we are and how we want to express ourselves.